Return from injury quicker
Injuries suck. Unfortunately they are also a part of pushing your body to perform. The good news is that there are known ways for you to bounce back from injury quickly, and even better than before.
To reduce injury downtime you will benefit from:
Learn more about products that will help you recover faster:
Blonyx HMB+ Creatine
Both HMB and creatine have been shown to increase strength and power when training involves squats, deadlifts and pressing. This is especially relevant to masters athletes where strength training becomes more important in maintaining physical ability.
HMB reduces muscle damage from training so you’ll feel less sore and will recover quicker. It also slows muscle protein breakdown so you’ll keep the muscle and strength you have.
HMB also slows muscle loss through the natural aging process - even without training
Blonyx Egg White Protein Isolate
Adequate protein intake is important to support your training. It’s also important that this protein comes from a high quality real food source if possible.
Where protein powders are great for convenience, they are often very highly processed.
We don’t think you should have to compromise on your nutrition practices which is why we developed our egg white protein isolate
It’s simply filtered egg whites with 6 ingredients added that you’ll recognise.
As it’s real food it also tastes a lot more natural than your usual protein shake. Just add water for a real chocolate milk taste and consistency. It’s also gluten, lactose and dairy free.
I was heartbroken when I tore my ACL and meniscus leading up to the CrossFit Games Open but I’m thankful to have Blonyx products (especially Creatine HMB) to supplement muscle maintenance, strength and help me recover through this process.