Sports Nutrition for HYROX™ Athletes
Everything you need to prepare for a HYROX™ race.
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What You Can Expect
Insights from 9x HYROX™ race finisher and coach Kyle Vis
Get coach Kyle's take on sports nutrition and what he does to prepare for a HYROX™ race.
How to fuel for HYROX™
Understand what your body loses when you race that you absolutely need to replenish.
Supplements that support performance
Learn the supplements that have a perceptible impact on your HYROX™ performance.
How to dose and time these supplements
Learn how and when to incorporate them into your training and nutrition routines.
What to look for while shopping
Save time and money by avoiding products that don't actually work.
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These products help you train harder, recover faster, and perform your best.
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Best if you're not sure what works for you.
More Resources for HYROX™ Athletes
What Makes Creatine and HMB the Dynamic Duo for Endurance and Strength?
Learn why creatine and HMB are one of the most powerful and effective supplement combinations for athletes.
6 Common Questions About Beta-Alanine, Answered
Curious about beta-alanine? Here's what you need to know before adding it to your sports nutrition routine.
How Beet Juice Improves Your Athletic Performance
Discover the performance benefits of beet juice's key ingredient, nitrates, and the best way to get them.