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How to Get the Most from Beet It Regen Cherry+

We’re honored to be chosen to support you on your athletic journey. Here’s a guide to help you get the most out of your Beet It Sport Top Up 100.

Consume 1 Beet It Regen Cherry+ shot immediately after training to support your body’s recovery process.

Beet It Regen Cherry+ doesn’t need to be diluted or consumed with water, making it quick and convenient for on-the-go consumption post-training.

When preparing for a competition, take Beet It Sport Nitrate 400 for daily 5–6 days in advance, and Beet It Regen Cherry+ daily for 2–3 days afterward to promote recovery.

What to Expect When Taking Beet It Regen Cherry+

How you'll feel

Taking Beet It Regen Cherry+ after training or competition will help your body recover faster, reducing soreness and leaving you feeling more prepared for your next session. The tart cherry juice reduces muscle inflammation and soreness, while the beetroot juice provides nitrates to support blood flow and oxygen delivery, aiding muscle repair.

Athletes report noticeable reductions in soreness, increased mobility, and quicker recovery times, enabling them to return to training or competition without lingering fatigue or stiffness.

This product is ideal for endurance, multidisciplinary, team sport, and strength athletes who need to recover effectively after intense training or competitions.

A real food taste

Beet It Regen Cherry+ contains 100% natural ingredients like tart cherry juice concentrate (58%) and beetroot juice concentrate (42%). With no artificial additives or preservatives, these shots are minimally processed and feel and taste like real food.

Possible side effects

As with eating cherries and beets, there’s a chance you’ll see some coloration when you go to the toilet after consuming Beet It Regen Cherry+. This is totally natural and nothing to be afraid of.

Product storage

Beet It Regen Cherry+ doesn’t need to be refrigerated, but you should store this product in a cool, dry place away from sunlight (like in a cupboard). Some athletes find that these gels are more enjoyable and even refreshing when cold, but this is not necessary.

Four Things to Consider When Using Beet It Regen Cherry+

Timing is key

Drink Beet It Regen Cherry+ within immediately after exercising. This is when your muscles are primed to absorb nutrients and start the repair process.

Be consistent for the best results

The recovery benefits are most pronounced when used consistently for 2–3 days after an intense training session. Make it a regular part of your post-training routine to maximize its impact.

You will be able to train more at a higher intensity 

Beet It Regen Cherry+ reduces soreness and aids recovery, helping you train harder with less downtime.

Recovery is a team effort

Supplementation will never replace a well-rounded, nutritious diet, solid programming, professional coaching, and a high-quality sleep routine.

Products to Combine with Beet It Regen Cherry+

Learn about the other Blonyx products that will help you achieve your athletic ambition.

If you're a endurance athlete
Front of Blonyx HMB Sport bottle

Blonyx HMB Sport

Blonyx HMB Sport complements Beet It Regen Cherry+ by protecting your muscles during extended endurance activities such as marathon training or cycling.

Regen Cherry+ reduces soreness with its anti-inflammatory properties and helps start the recovery process with its beetroot-derived nitrates, while HMB minimizes muscle breakdown and promotes repair.

Together, they help endurance athletes maintain muscle integrity and recover effectively from high training loads.

Front of Blonyx Egg White Protein Isolate bag

Blonyx Egg White Protein Isolate

Blonyx Egg White Protein Isolate works alongside Beet It Regen Cherry+ to support recovery after long runs, rides, or swims.

Regen Cherry+ helps reduce inflammation and delivers nitrates from beetroot juice, which support blood flow and muscle repair.

Egg White Protein Isolate provides the amino acids needed to rebuild muscles after prolonged effort, making this combination especially useful for endurance athletes preparing for and recovering from multi-day events like triathlons or long-distance races.

Front of Blonyx Beta Alanine container

Blonyx Beta Alanine

Blonyx Beta Alanine complements Beet It Regen Cherry+ by addressing lactic acid buildup that can occur during heavy, high-rep sets or sprint intervals.

While Regen Cherry+ supports recovery with nitrates and inflammation reduction, beta-alanine helps you sustain higher intensities during your session and recover faster afterward by minimizing lingering fatigue.

If you're a strength athlete
Front of Blonyx HMB+ Creatine container

Blonyx HMB+ Creatine

Blonyx HMB+ Creatine combines effectively with Beet It Regen Cherry+ to aid recovery after explosive power-focused sessions like heavy squats, deadlifts, or sprints.

Regen Cherry+ reduces soreness and helps replenish glycogen stores, while creatine restores energy reserves, and HMB minimizes muscle damage.

This combination helps strength athletes recover faster and maintain high training intensity over multiple sessions.

Front of Blonyx Egg White Protein Isolate bag

Blonyx Egg White Protein Isolate

Blonyx Egg White Protein Isolate supports Beet It Regen Cherry+ by delivering the protein needed for muscle repair after intense strength training.

Regen Cherry+ reduces inflammation and restores energy, while Egg White Protein helps rebuild muscle tissue to support strength development.

This pairing is ideal for athletes working on progressive overload or recovering from competitions involving sports like powerlifting and Olympic lifting.

Front of Blonyx Beta Alanine container

Blonyx Beta Alanine

Blonyx Beta Alanine complements Beet It Regen Cherry+ by addressing lactic acid buildup that can occur during heavy, high-rep sets or sprint intervals.

While Regen Cherry+ supports recovery with nitrates and inflammation reduction, beta-alanine helps you sustain higher intensities during your session and recover faster afterward by minimizing lingering fatigue.

If you're a CrossFit or team sport athlete
Front of Blonyx HMB+ Creatine container

Blonyx HMB+ Creatine

Blonyx HMB+ Creatine supports Beet It Regen Cherry+ in addressing the dual demands of strength and endurance activities common in sports like CrossFit or team sports.

Regen Cherry+ reduces soreness and helps replenish glycogen stores, while HMB protects against muscle breakdown from repeated efforts, and creatine restores energy for explosive movements like cleans or sprints.

Front of Blonyx Hydra+ container

Blonyx Hydra+

Blonyx Hydra+ complements Beet It Regen Cherry+ by addressing hydration needs for multidisciplinary and team sport athletes who train in varied or extended conditions, such as long CrossFit WODs or team scrimmages.

Hydra+ replenishes electrolytes and fluids lost during training, while Regen Cherry+ helps reduce inflammation with the tart cherry juice and supports muscle repair with its nitrates, making the two products an effective combination for recovery and performance.

Front of Blonyx Egg White Protein Isolate bag

Blonyx Egg White Protein Isolate

Blonyx Egg White Protein Isolate pairs with Beet It Regen Cherry+ by providing the protein needed to repair muscle tissue after intense efforts.

Regen Cherry+ helps with inflammation, soreness, and muscle energy replenishment, while Egg White Protein Isolate ensures your muscles recover effectively, whether you’re rebuilding after a strength-focused session or recovering from a high-intensity effort.

How Else Can We Support You?

Our goal is to help you reach your athletic ambition. Share the athletic goals you are working towards and our expert team of sports scientists will provide personalized advice to help you reach them.


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