When to take it:

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Twice a day, 7 days a week

AM/PM

Ideally with or after food

What to expect over the next month:

What to expect over the next month:

WEEK 1:

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Paresthesia

Mild tingly/itchy feeling on skin immediately after ingestion. Don't worry, this is harmless and temporary.

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Neuro stimulus

Alertness immediately after ingestion.


WEEK 2:

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Paresthesia subsides

If proper dosage recommendations are being followed.

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Performance improvement in short term, high output work

Ex. running, rowing, or airdyne sprints


WEEK 3&4:

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Extended time to exhaustion in max effort performance tests

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Continuing performance improvement in short term, high output work.

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Improvement in mid-length, high output work. (sub 7 min)

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Increased overall power output

Why do you do it?

Watch the video