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How to Get The Most Out of Your Egg White Protein

We’re honored to join you on your athletic journey. Here’s a guide to set you up for success.

How to take it:

Mix with cold water to desired thickness and taste

Thick chocolate milk(~180ml) or thinner chocolate milk(~240ml)


Ideally consume within one hour of training

Get creative

Feel free to mix with your smoothie, cereal, favorite recipe. It’s great to work with.


Caution: heating this product up (e.g. In a microwave) will result in chocolate scrambled eggs. Remember it really is real food.

What to expect:

A delicious, classic flavour

20g of protein

Equivalent of eating 5 1/2 eggs worth of egg whites.

Minimal processing

Compared to whey or plant based protein.

Natural ingredients

Dairy, lactose, gluten and nut free.

Easy digestibility

No stomach issues.


It tastes good with just water.

Products to improve athletic performance:

Want to get more from your training? Check out our other supplements to improve your performance.


Why do you do it?

View all our product user guides

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