Beet It Regen Cherry+ - Box of 15 Shots

Tart cherry juice is rich in antioxidants, particularly anthocyanins, which reduce oxidative stress caused by intense exercise. These antioxidants neutralize "free radicals," or unstable molecules formed during processes like breathing and exercise that can damage muscle cells, helping to protect and preserve your muscle integrity.

Additionally, tart cherry juice has powerful anti-inflammatory properties that reduce muscle soreness and swelling after exercise, making recovery faster and less taxing on your body.

By regularly consuming tart cherry juice, you can build greater resilience, allowing for more consistent training with less lingering soreness or fatigue.

Nitrates are naturally occurring compounds made of nitrogen and oxygen that are found in various foods like beets, spinach and arugula.

When you drink beet juice, nitrates are absorbed into your bloodstream and transported to your salivary glands, where bacteria in your mouth convert them into nitrite. Once you swallow the nitrite-rich saliva, it’s reabsorbed back into your bloodstream and transported throughout your body and to your muscles.

In your muscles, nitrite is further converted into nitric oxide, a compound that enhances athletic performance due to its role in vasodilation (widening of the blood vessels) and muscle contractility (increasing the force of contractions).

Drink 1 shot immediately after training. Then, drink 1 shot daily for the next 2–3 days to support your recovery.

This allows your body to fully restore itself over a gradual period, addressing deeper levels of fatigue and strain, which can help you bounce back more effectively from intense efforts.

You can also use Beet It Regen Cherry+ as a "pre-covery" product by consuming 1 shot daily for several days leading up to intense training or competition.

You may notice the effects of Beet It Regen Cherry+ are more pronounced when combined with regular, consistent use of Beet It Sport Nitrate 400 and recovery-enhancing supplements like HMB+ Creatine or HMB Sport and Egg White Protein Isolate.

• Tart cherry juice concentrate (58%)
• Beetroot juice concentrate (42%)

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Tart cherry extract supports faster recovery after demanding resistance training, even with minimal calorie intake. Its potent antioxidant properties reduce oxidative stress and markers of muscle and cardiac damage, which are typically elevated after heavy lifting. In this study, athletes taking tart cherry extract showed lower levels of oxidative stress and muscle damage markers and retained handgrip strength better than those using a placebo. By minimizing muscle soreness and preserving strength, tart cherry extract helps reduce fatigue and promotes better recovery after intense exercise sessions.

Montmorency (tart) cherry powder helps lower muscle soreness and minimizes strength loss during recovery after intense lower-body strength workouts. In this study, resistance-trained men who took tart cherry capsules before and after lifting experienced less soreness and reduced markers of muscle damage and catabolism compared to a placebo group. The tart cherry group also maintained better strength in their quadriceps post-exercise. This supplement is particularly effective for those wanting faster recovery and less discomfort following demanding resistance training sessions.

Montmorency (tart) cherry powder enhances endurance performance and aids recovery in aerobically trained athletes. In this study, athletes who supplemented with tart cherry capsules for 10 days, including race day, completed a half-marathon 13% faster on average compared to those taking a placebo. Tart cherry powder also reduced markers of muscle catabolism, inflammation, and oxidative stress, and improved redox balance. Additionally, athletes in the tart cherry group reported lower muscle soreness, indicating improved recovery. This supplement can support both performance and faster post-race recovery for endurance athletes.

Tart cherry concentrate has been shown to improve endurance performance when consumed in the days leading up to a competition. Thanks to its low glycemic index, anti-inflammatory, and antioxidant properties, tart cherry concentrate helps reduce muscle damage and oxidative stress during prolonged exercise. These effects enhance muscle function and support better blood flow, which can improve stamina and endurance. Studies show that using tart cherry concentrate for about a week before exercise testing significantly improves endurance, making it a useful supplement for athletes aiming for peak performance.

Tart cherry juice not only reduces muscle soreness but also supports endurance in challenging conditions, like low-oxygen environments (hypoxia). In normobaric hypoxia, tart cherry’s antioxidants help maintain muscle oxygen levels and reduce markers of oxidative stress. This helps muscles work more efficiently and recover faster, especially under intense conditions where oxygen is limited. When supplemented for five days, tart cherry juice increases exercise time to exhaustion and supports endurance, making it a valuable tool for athletes training in high altitudes or restricted oxygen settings.