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Blonyx HMB+ Creatine User Guide

HOW TO GET THE MOST OUT OF YOUR HMB+ CREATINE:
We’re honored to be chosen to help you on your athletic journey. Here’s a guide to help you get the most out of your tub of HMB+ Creatine.
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HOW TO TAKE IT
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Twice a day, 7 days a week
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AM/PM
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With or after food
WHAT TO EXPECT
over the next month
WEEK 1:
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INCREASED MUSCLE
CREATINE
Creatine takes water with it when moving into the muscle. You'll feel a noticeable increase in muscle mass as a result.
WEEK 2:
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STRENGTH GAIN
CREATINE
More creatine means muscles can achieve higher power output. PRs are on the cards.
WEEK 3&4:
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REDUCTION IN MUSCLE SORENESS
HMB
HMB in the muscles begins to protect you from muscle damage and soreness.
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FASTER RECOVERY
HMB
Less damage combined with HMB speeding muscle protein production and slowing protein breakdown means you're quicker to recover.
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IMPROVED TRAINING QUALITY
HMB
You require less recovery time, meaning you will feel less beat up and will be able to train harder each day.
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PERFORMANCE IMPROVEMENTS
HMB
All of this leads to quicker performance improvements in your training. From strength to metcon, you'll notice the step up.
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BODY COMPOSITION
BOTH HMB AND CREATINE
Both ingredients have been proven to increase muscle mass in under four weeks. Time to flex.

Join us on our journey.

Pursue your Athletic Ambition with Blonyx!

We are looking for Ambassadors for our brand - people who believe in our mission and want to help change the industry for the better. In return, get access to exclusive discounts, opportunities and more!

Learn more about our Program.

★ Reviews

What our customers say

229 reviews
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Blonyx HMB+ Creatine
J.B.
Worth every penny!
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Egg White Protein Isolate
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Chocolate milk
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