Blonyx Blog

Why Aging Athletes Need More Protein

by Bernadette Larose on

You need more high quality protein in your diet as you age Aging has many undesirable effects on the body, and muscle loss probably tops the list for...

The 5 Best Minimally Processed Protein Supplement Options

by Quinn Rothman on

The countless hours of work and strain you put on your body have taken a toll, but there’s still miles to go in pursuit of your athletic ambition....

4 Things to Look for When Choosing a Minimally-Processed Protein

by Quinn Rothman on

If you’re someone who is focused on achieving their athletic goals and are also serious about nutrition, you know that whole foods are better than processed foods. You...

Could dairy (and specifically lactose) be Inhibiting Your Athletic Performance?

by Quinn Rothman on

My mom always told me dairy was healthy, that I needed the calcium from milk to keep my bones strong. But now I hear Tom Brady ditched dairy...

How processed is your protein powder?

by Quinn Rothman on

Beliefs about nutrition and supplements are as polarized as American politics. That being said, we can all agree on these two things: Adequate protein intake is vital to...

Review: 5 Types of Protein Supplements for Dairy-Free Athletes

by Quinn Rothman on

If  you have a lactose intolerance, dairy intolerance or are simply trying to reduce your dairy intake then whey protein isn’t going to be on your shopping list....

5 Foods to Eat to Up Your Vitamin D Intake

by Kirsten Milic on

We all know that vitamin D can be obtained from spending time in the sun.  But for people living in the northern hemisphere during the winter, this isn't...

Geek Out on Vitamin D with This Infographic

by Kirsten Milic on

As an athlete, it's important to ensure you are getting adequate Vitamin D intake to support your athletic performance. Deficiencies are extremely common among all age groups and activity...

Fine Tuning Your Nutrition For Injury Recovery

by Rowan at Blonyx on

You know the story... You get injured, timing is bad, and you need to get back to training for that competition/game/beach volleyball session ASAP! You're lining up the...

How To Manage Your Nutrition Around Competition

by Adam Weaver on

★ Reviews

What our customers say

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Blonyx S16 Men's Shirt - Maroon
heine jansen van rensburg
Blonyx s16 Men's Shirt

True fit so size and a great fit to. Love it

AMAAZZZING

Clean protein, don’t feel groggy or bloated after consumption, I’ve tried many different protein products including the “vegan” and “natural” proteins however found my body was unable to digest them properly. Amazing taste, filling! Great right before a heavy duty CrossFit workout or right after. I look forward to protein time now! Thank you Blonyx!

K
Blonyx HMB Sport
Karanpreet Baraich
My experience with HMB Sport

The product is reliable and it gives results, I do like it and would recommend it to those who are serious about working out.

The best tasting Protein isolate

I am always looking for a protein isolate that tastes smooth with not funny after
taste. I wanted something I could use regularly that tasted great and I found it with Blonyx Egg White Protein isolate. Love the taste and the nice clean ingredients. Absolutely the best i have tasted. I am hooked.

T-shirt

Awesome shirt and comfortable!!