Jenna Nestman: Unbreakable
Transcript: Jenna Nestman: "The injury that took me out of contention for the games. It was life altering. I found myself really yearning for a daily practice and finally got...
Welcome to the Blonyx Blog
Check back every week for new articles and research summaries to help you optimize your training, performance and recovery.
Featured Blog Posts
Can Endurance Athletes Use Creatine to Enhance Race-day Performance?
Get our take on using creatine monohydrate while training to enhance your muscle endurance come race day.
What You Need to Know About Training in Hot Climates
Learn practical strategies and supplements to maintain peak performance in the heat and how to identify heat-related illnesses.
How to Fuel Mid-Race for Endurance Athletes
Gain essential insights on strategic mid-race fueling and hydration to boost your endurance and secure a strong finish.
All Blog Posts
Haley Daniels: Chase It
Transcript: Haley Daniels: "There's such a beauty in being able to get on the water. You don't have technology with you, you don't have anything else except you, your boat, your...
Kasper Woolley: No Excuses
Transcript: Kasper Woolley: "When I was 17, I had this pituitary tumor that I guess I'd had for a long time, but that's when I found out about it. Injuries have...
Nothing is Possible, Until You Do It - Cole Bernier - Athlete of the Month
Cole's journey can be aptly summarized by his own words, "Nothing is possible until you do it." His story is a testament to the resilience of the human spirit, from...
Athlete of the Month September 2023 - Jason Marchand
Jason is a local hero to us at Blonyx. He has dedicated his life to helping kids not only as a local pediatric nurse, but globally, spending time in war...
Joe Scali: A New Path
Joe’s favourite Blonyx products : HMB+ Creatine and Beta Alanine Joe Scali is anything but subtle. He’s explosive, strong spoken, and always ready to crack a joke. In short, he’s...