Mountain Biking for Aging Athletes
Just because your age is going up, doesn't mean you can't keep ripping down the mountain. We've scoured the research to put together the best advice for masters mountain bikers.
- How your body is changing
- How this can impact your riding
- The possible ways to slow, stop or even reverse these changes
- A list of actionable hacks to keep you shredding the trails for as long as possible