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How to get the most out of Multivit+

We’re honored to be chosen to help you on your journey. Here’s a guide to help you get the most out of your Multivit+

When to take it:

One capsule, once a day

Any time of day

Ideally with or after food

How to take it:

Easy to swallow capsules

Take them with food to boost your body's ability to absorb vitamins and minerals, and decrease the risk of an upset stomach.

Make it a routine

Keep Multivit+ beside your toothbrush or whever you keep your other Blonyx supplements.

If you take medication

Some vitamins and minerals can react with medications. Talk to you doctor if you are on any perscription medications.


Where do the vitamins and minerals come from?

We source all ingredients from plant-based real food sources. Even the capsules are from vegetables. 

Why aren’t all the doses at 100% RDA?

To keep the pill size easy to swallow and the price reasonable without sacrificing quality we focused on what science shows you’re most likely to need for optimal performance. Keep in mind you will get some vitamins and minerals from your diet too.

Do I really have to take this daily?

If you’re certain that you are getting all vitamins and minerals from high quality real food in any given day, then you can skip a dose. See it as an insurance policy. 

Can I take this with other Blonyx products?

Absolutely, and we recommend it. The most important thing is that you are taking the Blonyx products that will help your specific training goal.

Will taking this product directly improve my performance?

In short, no, or not directly. This product is intended to prime your body to perform at it’s best with good nutrition. If you are looking for products that will improve your performance, check out our performance range.

Products to improve your athletic performance:

Want to get more from your training? Check out our other supplements to improve your performance.


Why do you do it?

View all our product user guides

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