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HMB+ Creatine

Enhance Strength, Power, and Recovery

Increase training results with HMB+ Creatine, a scientifically-backed supplement blend. This formula combines a daily serving of 5 grams creatine monohydrate, a naturally occurring compound that supports energy production during high-intensity exercise, with 3 grams of HMB, which aids in muscle repair and adaptation. Together, these ingredients work synergistically to increase power and improve endurance in strength athletes, cyclists, and runners. HMB+ Creatine is an essential for athletes aiming to get the most from their training.

Beta Alanine

Improve Muscular Endurance and Work Capacity

Beta Alanine is for athletes seeking to push their limits. As a modified amino acid, it transforms into carnosine in muscles, acting as a buffer against lactic acid build-up. This buffering effect extends an athlete's time to exhaustion, especially during high-intensity training up to 5 minutes. Beta Alanine has also been shown to increase training volume, allowing athletes to achieve more reps during strength training. Found naturally in foods like meat and fish, Beta Alanine supplementation is a well-researched, effective way to enhance both endurance and strength performance.

Egg White Protein Isolate

Repair and Rebuild with Real Food

Egg White Protein Isolate offers a natural, minimally processed protein option for post-training nutrition. Delivering 20g of protein per serving, it's equivalent to consuming 5 1/2 egg whites, making it a powerful source of nutrition that's as close as you can get to real food. It includes a complete amino acid profile, with 9g of all essential amino acids, including 4g of BCAAs, and 11g of non-essential amino acids, providing comprehensive nutritional support. Flavored with real cocoa, it offers a delicious, classic chocolate milk taste. This easily digestible, minimally processed protein is dairy, lactose, gluten, and nut-free, and can be effortlessly mixed with water for convenience.

Female athlete in a crossfit gym using a band to strengthen her back

Increase Strength & Power

The Benefits of Using These Products Together

Fast Recovery

Protection From Muscle Damage

Adequate Protein Intake

High Muscle Phosphocreatine

Everyone we work with expects results. Their supplements need to be clean and they need to be helpful. That’s why we stock Blonyx.

Jesse Bifano
Coach to Justin Medeiros and Owner at Squamish Barbell (home of CrossFit Squamish)