To get the most out of your training sessions you will benefit from:
Protection from muscle damage
Adequate protein intake
High muscle phosphocreatine
Here are our product suggestions to help you get the most out of your training:
HMB reduces muscle damage from heavy training so you’ll feel less sore and will recover quicker. It also slows muscle protein breakdown so you’ll keep the muscle and strength you have.
For masters athletes HMB also slows muscle loss through the natural aging process.
EGG WHITE PROTEIN ISOLATE:
Adequate protein intake is important to support your training. It’s also important that this protein comes from a high quality real food source if possible.
Where protein powders are great for convenience, they are often very highly processed.
We don’t think you should have to compromise on your nutrition practices which is why we developed our egg white protein isolate
It’s simply filtered egg whites with 6 ingredients added that you’ll recognise.
As it’s real food it also tastes a lot more natural than your usual protein shake. Just add water for a real chocolate milk taste and consistency. It’s also gluten, lactose and dairy free.
"Everyone we work with expects results. Their supplements need to be clean and they need to be helpful. That’s why we stock Blonyx."
- Jesse Bifano, Owner and strongman/powerlifting coach, Squamish Barbell (home of CrossFit Squamish)