To improve performance you’ll benefit from the following:

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Increased muscular endurance

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Increased strength

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Faster recovery

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Protection from muscle damage

Here are our product suggestions to help you get the most out of your training:

HMB CREATINE:

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Both HMB and creatine have been shown to increase strength when training involves squats, deadlifts and pressing

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HMB reduces muscle damage from training so you’ll recover quicker.

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HMB has also shown to increase rowing performance too.

For masters athletes HMB also slows muscle loss through the natural aging process.

BETA ALANINE:

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Beta alanine increases muscle endurance by buffering the buildup of lactic acid in the muscle during high intensity training.

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This enables you to go that extra few reps, meters or seconds more before fatiguing

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It also enables you to work at a higher intensity (increases your lactate threshold)- so a little faster on the assault bike for example.

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Beta alanine has also been shown to enhance running (10K time)

EGG WHITE PROTEIN ISOLATE:

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Adequate protein intake is important to support your training. It’s also important that this protein comes from a high quality real food source if possible.

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Where protein powders are great for convenience, they are often very highly processed.

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We don’t think you should have to compromise on your nutrition practices which is why we developed our egg white protein isolate

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It’s simply filtered egg whites with 6 ingredients added that you’ll recognise.

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As it’s real food it also tastes a lot more natural than your usual protein shake. Just add water for a real chocolate milk taste and consistency. It’s also gluten, lactose and dairy free.

“I have been taking Blonyx HMB+ Creatine and Beta Alanine for almost my entire competitive CrossFit career. From my first time at regionals to competing at the games - I love that it’s nothing but simple ingredients that have a real impact on my training.”

- Joe Scali, CrossFit Games athlete and owner Semiahmoo Athletic Club.

★ Reviews

What our customers say

314 reviews
89%
(278)
6%
(20)
3%
(8)
0%
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2%
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h
Blonyx S16 Men's Shirt - Maroon
heine jansen van rensburg
Blonyx s16 Men's Shirt

True fit so size and a great fit to. Love it

AMAAZZZING

Clean protein, don’t feel groggy or bloated after consumption, I’ve tried many different protein products including the “vegan” and “natural” proteins however found my body was unable to digest them properly. Amazing taste, filling! Great right before a heavy duty CrossFit workout or right after. I look forward to protein time now! Thank you Blonyx!

K
Blonyx HMB Sport
Karanpreet Baraich
My experience with HMB Sport

The product is reliable and it gives results, I do like it and would recommend it to those who are serious about working out.

The best tasting Protein isolate

I am always looking for a protein isolate that tastes smooth with not funny after
taste. I wanted something I could use regularly that tasted great and I found it with Blonyx Egg White Protein isolate. Love the taste and the nice clean ingredients. Absolutely the best i have tasted. I am hooked.

T-shirt

Awesome shirt and comfortable!!