This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

5 Foods to Eat to Up Your Vitamin D Intake

We all know that vitamin D can be obtained from spending time in the sun. 

But for people living in the northern hemisphere during the winter, this isn't always an option. Take a look at the infographic below for some foods to eat to incorporate more vitamin D into your diet. 

You can also download it here