"Common dietary mistakes will sap your energy, lower your immunity, and make you cranky. Basic unsuspected foods can make you weak, soft, and fat. Replace them with Bulletproof foods that fill you up, keep you strong, and even make you smarter." - The Bulletproof Coffee Executive
For athletes looking to complement their diet with clean, minimally processed protein to support their nutrition goals, learn about egg white protein isolate (the key ingredient in Blonyx Egg White Protein Isolate), designed for muscle repair and recovery. You can also read about why more athletes are switching to egg white protein as their primary protein source in their protein powder.
Interested to know more about the Bulletproof Diet? Skeptical abut how well it does (or doesn't) work? Check out their infographic about fats in the diet and why we should be getting more of our daily energy from (good) fats.

If you’re also curious about optimizing your nutrition with scientifically-backed supplements, explore our endurance supplements that deliver for more on performance nutrition.
If you learned something new from this article and are curious to know more, check out the Blonyx Blog or head to our growing list of weekly sports science research summaries where we help you further improve your athletic performance by keeping you up to date on the latest findings.
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