10 years ago if you asked someone about the paleo diet, or went on a hunt for paleo-friendly foods chances are you'd be shit out of luck most of the time. Fast forward to today and it seems as though almost everyone has at least heard of paleo and a more and more people are adopting aspects of the paleo diet (or converting all-together)

 

So what changed, and more importantly, why?

 

Check out 'The Paleolithic Diet Explained' to find out