Pull-ups are an ultimate display of using your own strength to control your body weight.
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I have always had issues with the amount of unnecessary sodium in electrolyte drinks. Hydra+ has the perfect blend of electrolytes to fuel my running. I was intrigued by the concept of being 0-2% dehydrated, but reading the science behind it has sold me on Hydra+. An added bonus is that it tastes like mangoes... yum!
I believe egg protein is a very good source to help build and repair muscles. Similar to HMB the flavor isnt the greatest, need to mix with quite a bit of things to make it taste decent, no chance I could mix in a shaker with water. However, this tells me there isnt piles of filler and the quality is more than likely not compromised. I would buy again.
Tried Hydra+ on my long run this weekend. This tastes just like fruit juice! It is hard to find a electrolyte mix that I can stomach, but Hydra+ worked well. I'd recommend it to other runners.
I tried it because of the science driven approach to optimizing hydration & salt levels, but will keep buying it because of the flavour. You can taste the natural fruit flavour which is refreshing without being overbearing. Also appreciate that it’s made from natural ingredients.