The dreaded pistol. Why do they seem so easy for some, and for others nearly impossible? Everything from ankle flexibility to weak hip flexors can contribute to the difficulty of this tricky exercise, but this infographic gives you 10 accessory movements that will guide you toward the perfect pistol.
We are looking for Ambassadors for our brand - people who believe in our mission and want to help change the industry for the better. In return, get access to exclusive discounts, opportunities and more!