Blonyx Blog

Get injured a lot? Try taking creatine

by Quinn Rothman on

Creatine is one of the most researched and effective supplements on the market today shown to increase strength and power. Over the past few years however, research has...

All of your Creatine Questions Answered: How to use Creatine

by Bernadette Larose on

Creatine is one of the most researched and well used sports supplements on the market. It’s benefits to both strength and muscle mass are well established and more...

How HMB Can Help You Build Strength

by Bernadette Larose on

We’re all looking for that edge when it comes to strength training.  This is where HMB comes in, an incredibly well-researched supplement that can help you build muscle...

Recover From Injury Faster With HMB

by Quinn Rothman on

Injuries suck! Not only do they take you away from your sport (allowing the competition to catch up to you), they can also wreak havoc with your mental...

Why Aging Athletes Need More Protein

by Bernadette Larose on

You need more high quality protein in your diet as you age Aging has many undesirable effects on the body, and muscle loss probably tops the list for...

3 Reasons Why You Should Be Taking Creatine As An Endurance Athlete

by Quinn Rothman on

If you're an endurance athlete chances are you stay away from that well known bodybuilding supplement creatine - but you may be making a mistake! The International Society...

5 Reasons CrossFitters Should Take Beta Alanine

by Quinn Rothman on

From creatine, to protein powder, BCAAs to pre-workouts, CrossFitters are no strangers to regular supplementation in their diet. But there is one supplement often overlooked by many CrossFitters:...

The 5 Best Minimally Processed Protein Supplement Options

by Quinn Rothman on

The countless hours of work and strain you put on your body have taken a toll, but there’s still miles to go in pursuit of your athletic ambition....

4 Things to Look for When Choosing a Minimally-Processed Protein

by Quinn Rothman on

If you’re someone who is focused on achieving their athletic goals and are also serious about nutrition, you know that whole foods are better than processed foods. You...

How processed is your protein powder?

by Quinn Rothman on

Beliefs about nutrition and supplements are as polarized as American politics. That being said, we can all agree on these two things: Adequate protein intake is vital to...

★ Reviews

What our customers say

289 reviews
89%
(256)
6%
(17)
3%
(8)
0%
(1)
2%
(7)

7-year Crossfitter and 53 years old. First time ever taking a supplement with creatine. This product has been great! I’m PR’ing lifts and can tell a difference in my physique.

CrossFit training

Taking a 1/2 scoop right before my workout has given me that extra little push

A
Blonyx S15 Men's Shirt - Royal Blue
A.C.
Love it

Great shirt!

Best protein

It tastes amazing! Best protein I have tried.
Whey doesn’t work for me and all the vegan ones are usually to sweet.
This protein is just with chocolate taste and contains minimal sweetness. Just smooth and amazing

Awesome Product

I feel so much better later in my workouts.