Blonyx Blog

How to Prevent Common Running Injuries -Infographic

by Sabrina Mansouri on

Running injuries are no fun. Here's what you can do to prevent common running injuries, and tips to keep you running. 

Infographic - Your Guide To Recovery Time!

by Liam Withington on

Injury for any athlete is always challenging. You are raring to get back into the gym before the cast is even off, but taking the correct amount of...

Infographic - Strains vs Sprains (and how to treat them)

by Adam Weaver on

Injuries suck, theres no denying that, and its especially difficult to watch as the people you train with/compete against continue to grow and improve while you are rehabbing...

Is Your HMB Real?

by Adam Weaver on

Why CrossFitters Benefit from HMB Supplements

by Adam Weaver on

You aren’t sleeping enough…for an athlete

by Adam Weaver on

Understanding Creatine for Performance Part 3: Types of Creatine, marketing confusion, and research backing

by Emily Beers on

Understanding Creatine for Performance Part 2: Creatine’s History, Research-Record and Side Effects

by Emily Beers on - 2 Comments

Understanding Creatine For Performance Part 1: What the hell is it?

by Emily Beers on - 1 Comment

Is there a place for an off-season in CrossFit?

by Emily Beers on

If you’re an NHL hockey player, the stereotypical off-season involves not much hockey at all. Professional hockey players are known to hit the golf course, and the committed...

★ Reviews

What our customers say

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Best Protein on the market

This is by far the best protein I have ever had. It is pure and very limited in ingredients and my body feels great when I take it.

Great protein for sensitive gut!

It’s been hard finding a protein powder that wouldn’t give me bloating and upset stomach so having this egg white option that tastes great is just awesome. It does need little bit more shaking to avoid any lumps but thumbs up from me.

My new favourite protein powder!

Love this product so much!! Tastes great! I find that protein powders can sometimes be too sweet, where this one is perfect! The texture is just like chocolate milk and I love having it after a workout. On top of that, there are minimal ingredients and all the ingredients are things you would recognise...clean product! This will be my protein supplement from now on. Thanks Blonyx! :)

Blonyx S15 Women's Shirt

soooo small. No guidance given on sizing when I ordered. I always fit a women's small but not this time.