Blonyx Blog
Don't let vitamin D deficiency get in the way of your training!
OK, so I have covered the importance of adequate quality sleep and joint impact on your progression and health as an athlete. Now, as the nights draw in...
Top 10 Reasons Heavy Weights Don’t Bulk Up the Female Athlete
I am always asked by my female friends and colleagues the secret to losing weight.... Not a single one of them has taken up my advice because I...
Manage your training recovery to achieve "supercompensation"
As you will no doubt know by now, the HMB found in our products is required by the body for muscle cell recovery from strenuous exercise. Quicker recovery...
Top Vancouver personal trainer Craig Boyd begins a month long trial of HMB+ Creatine
Craig Boyd, co-founder and head of trainers at Precision athletics in Vancouver (www.precisionathletics.ca) will be test driving Blonyx HMB+ Creatine over the next month. Craig will be keeping...
