Ever walk into a supplements store and not even know where to start? Are the biggest brands the best brands? Will these supplements even work? What ingredients do they contain and can they be harmful?

In a largely unregulated industry it can be hard to know what to look for and even harder to find something that fits for you.

Join Blonyx CEO and research scientist, Rowan Minnion as he takes you through some tools and tips that will help you find the perfect supplements for you.