Blonyx HMB Sport Use Guide

HOW TO GET THE MOST OUT OF YOUR HMB SPORT
We’re honored to be chosen to help you on your athletic journey. Here’s a guide to help you get the most out of your HMB Sport.
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HOW TO TAKE IT
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Three capsules, twice a day
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AM/PM
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With or after food
WHAT TO EXPECT
over the next month
WEEK 1&2:
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MUSCLE HMB LEVELS INCREASE
HMB
As HMB is used quickly by the body, taking it 2+ times per day will ensure levels stay consistent for maximum performance benefits.
WEEK 3&4:
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REDUCTION IN MUSCLE SORENESS
HMB
HMB in the muscles begins to protect you from muscle damage and soreness.
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FASTER RECOVERY
HMB
Less damage combined with HMB speeding muscle protein production and slowing protein breakdown means you're quicker to recover.
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IMPROVED TRAINING QUALITY
HMB
You require less recovery time, meaning you will feel less beat up and will be able to train harder each day.
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PERFORMANCE IMPROVEMENTS
HMB
All of this leads to quicker performance improvements in your training. From strength to metcon, you'll notice the step up.
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STRENGTH AND MUSCLE
HMB
Taking HMB has been proven to increase muscle mass in under four weeks. Time to flex.
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