Infographic - 10 Reasons to Strength Train
Why Do We Strength Train? In addition to feeling (and looking) like badasses, lifting weights can help Lower Blood Pressure Improve sleep patterns Boost Metabolism Increase our levels of dopamine,...
Why Do We Strength Train? In addition to feeling (and looking) like badasses, lifting weights can help Lower Blood Pressure Improve sleep patterns Boost Metabolism Increase our levels of dopamine,...