So I don't know about everyone else, but when I'm watching something super exciting (e.g. The ******** Games) especially when its a close heat OR one of my favourite athletes is competing, the last thing I want to do is have to explain what "AMRAP" "Snatch" or "Met-Con" means to someone.
Luckily I'm not the only one who realized this might be an issue and someone created this handy little infographic "A Viewers Guide to The ******** Games". So if you have chosen to watch the games with a non-********ting friend you and are suddenly reevaluating that decision, show them this! And even if they still have questions about 'What the hell are they doing?" at the very least you'll have a couple minutes to watch undistracted while they read the information below.
Ps....You can also print it out and tell them to colour it in ...n.b. this method works best if they are a child OR an adult who still likes to ask for the crayons and kids menu when you go out for dinner