Eating Habits are Contagious (infographic)

The old adage: "You are what you eat" should perhaps be updated to: "You are what you and your friends eat" as shown in the info graphic below.

 

Where the communities that ******** creates in the box are obviously great for getting you exercising, I think they also play an important part in changing your eating habits. Guidance from your coach is one thing, but simply being around people who eat better will change your attitude and alter your social eating norms.

 

eating_is_contagious

 




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How to Change Your Eating Habits - Unusual But Effective Tricks to Healthy Eating
How to Change Your Eating Habits - Unusual But Effective Tricks to Healthy Eating

March 07, 2013

[…] If you have not been into the habit of eating healthily, you might have a tough time to lose weight …ll take a closer look how to have a successful change in your eating habits with unusual but effective tricks that are not normally recommended by your normal health guy. […]

Mar 9, 2013 | CrossFit Tulsa Rowing Junkies
Mar 9, 2013 | CrossFit Tulsa Rowing Junkies

March 09, 2013

[…] Eating Habits are Contagious – Blonyx […]

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