10 Reasons Why You Should Be Strength Training

There are many reasons NOT to strength train... You may not like the thought of being awesome for example, and having members of the opposite sex throw themselves at you can get embarrassing at times.

 

For the other 100% of the population, strength training should be a part of your life in some form. Be it lunging on your way to the grocery store or doing a few dips on the kitchen counter. Here is why:
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Mar 1, 2013 | CrossFit Tulsa Rowing Junkies

Mar 1, 2013 | CrossFit Tulsa Rowing Junkies

[…] 10 Reasons Why You Should Be Strength Training – Blonyx […]

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