Bacon and eggs vs. Bagel and cream cheese: An info graphic

Breakfast is the most important meal of the day (well, at least one of the top three). Even though our options are limitless, it is still, in my opinion, one of the hardest meals to get right. Being rushed for time means reaching for the cereal or the toaster; milk or cream cheese... its the easy, healthy option right?

 

Check out this info-graphic and think again… the paradigm shift in nutrition continues!

Massive Health A Tale of Two Meals

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What is Really Making You Fat? An Infographic - Tabata Times Tabata Times

What is Really Making You Fat? An Infographic - Tabata Times Tabata Times

[…] previously covered why breakfast makes you hungry. Now thanks to our friends at Blonyx we have a great infographic that lays out why eating bacon and eggs for breakfast does not make you fatter — but eating a bagel and cream cheese full of carbs tells your body to keep storing more […]

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